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An abundance of transformative resources to support your spiritual journey. From our immersive membership to a la carte offerings, you'll find loving guidance and wisdom to meet you where you are and take your practice to the next level.

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THE SOMATIC ACTIVATED HEALING™ 

MONTHLY MEMBERSHIP

The Somatic Activated Healing™ Membership is your access to an approachable, meaningful, and powerful blueprint for profound healing, radical authenticity, and abundant joy.

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Courses

21 Affirmations & Meditations to Regain Trust in Times of Uncertainty

Spirituality isn’t simply about having faith in a higher power outside of ourselves. It’s about cultivating a deep and abiding trust in our own innate power, gifts, and abilities to help us navigate a world that is ever-changing and rarely predictable. Too often, we spend excessive time and money seeking external answers and solutions to control our lives, rather than diving within. But in challenging and uncertain times, all we can count on is the only thing we can control: the ways in which we show up and respond to life, in any circumstance.

$51.00 USD

Release, Recover, and Rediscover

In this 11-day course, Sah integrates elements of Buddhism and contemplative psychotherapy, shared alongside powerful meditations, breathwork and movement practices, and journaling. Each day, you'll be gently guided through practices to:• find safety in yourself• relinquish the energy of the past that is holding you back• learn the lessons your experience offers• practice radical acceptance, and• move forward in trust, ease, and love. Are you ready to discover who you would be without the burden of your pain and the weight of your baggage?Honey, let’s leave the past in the past and step into the bountiful and boundless potential of the here and now, so you can build the future of your dreams!

$27.00 USD

Shift From Scarcity to an Abundance Mindset (30-day course)

Revolutionize the way you view yourself and the world, and elevate yourself beyond all the sneaky ways that your scarcity mentality has nurtured destructive cycles of shame, self-hatred, fear, and greed.  Release beliefs and mental blocks that lead to self-sabotage, tackle demanding situations from a proactive perspective, and toss your reactive, fear-based instincts to the curb.  After 30 days, you'll feel empowered to step out of your comfort zone and grab the limitless opportunities that life has to offer.

$73.00 USD

Transform Your Inner Critic into a Healing Ally

I am sharing the methods I’ve used for years that are guaranteed to get you feeling empowered, sassy, and confident enough to create the life of your dreams. It is time to imagine a life free from negativity, blame, and shame. You are worthy of a life led from the heart.

$73.00 USD

Joy and Purpose: How to Creatively Offer Your Gifts to the World

In each practice of this 10-day course, I integrate elements of Tantric Buddhism and contemplative psychotherapy along with breathwork, meditation, movement, and journaling to help you awaken your heart, tap into your purpose, unlock joy, and be of service to the world.  

$24.00 USD

Meditation Albums

Love Yourself Fiercely. Love The World Radically.

$17.50 USD

Foundational Practices for Spiritual Seekers

A 4-meditation album designed to help deepen, enrich, and expand your practice with the medicine of ancient Buddhist and spiritual traditions.

$9.99 USD

Cleansing and Compassion

This album offers three powerful meditations: one for building trust in your ability to purify yourself, an ancient Buddhist practice for activating compassion, and a guest breathwork practice from the epic Millana Snow.

$7.50 USD

You Belong Here: Celebrate Pride & Energize Empowerment

This 4-meditation album will help you... celebrate what makes you uniquely you amplify your strengths and cultivate self-love tend to your heart and be your own best ally secure your sense of belonging here on this Earth

$10.00 USD

Seeing Triggers as a Gift

In these two lovingly guided meditations, you'll learn that you no longer need to be a victim to your triggers. It’s time to use your triggers as a healing pathway to what needs to be cared for in yourself - a pathway to wisdom. When you tend to your triggers with care and compassion you learn, you heal, and you transform into the next version of yourself.

$5.00 USD

Everything You Need Is Within You

This three-meditation album is a loving reminder that you are filled with potential and were born to be amazing.  Reconnect with Your Inner-Wise TeacherTurn Insight Into Heart WisdomWhat Inspires You Is in You  Through these three gentle, guided practices, Sah will help:• illuminate your innate gifts• guide you toward rediscovering and deepening • your connection with your intrinsic wisdom• tap into your strengths, authenticity, and potential, and• find trust in your essential nature

$7.50 USD

Sunrise to Sunset: A Two-Meditation Journey

Start your day with clarity and intentionality through our morning wake-up meditation, and wind down peacefully with our relaxing nighttime meditation, guiding you towards a restful night's sleep.  💙 Embrace each day with purpose, from sunrise to sunset. 💙 Establish a healthful meditation routine 💙 Open and close your day with meaning 💙 Marry intention and attention for powerful growth

$5.00 USD

From Suffering to Illumination

This meditation album introduces two practices vital to the Buddhist spiritual path. One to release suffering and transform it into healing energy, and another to unlock deep inner wisdom via a transportive guided practice.It’s time to use your triggers as a healing pathway to what needs to be cared for in yourself - a pathway to wisdom. When you tend to your triggers with care and compassion you learn, you heal, and you transform into the next version of yourself. 

$5.00 USD

Masterclasses

The Five Pillars: Your Spiritually Sassy Starter Kit

In this masterclass recording, Sah will help load your spiritual fanny pack with a generous handful of powerful foundational healing practices.

$30.00 USD

The Subtle Art of Soulful Listening

Awaken the soulful listener within and turn your presence into a present through this compassionate 5-step psycho-spiritual process with Sah D'Simone and Shannon Algeo. Learn to become a wise witness for others Become a source of healing, just by offering your presence Learn to open your heart and mind to other people's experiences Become part of the world's healing curriculum Turn listening into a meditative art

$30.00 USD

Activate Your Innate Superpowers

Join Sah D’Simone for a 2-part masterclass series focused on transformative chapters from his international best-seller, Spiritually Sassy: 8 Radical Steps to Active Your Innate Superpowers. take back your power recognize and replace patterns of the mind that are no longer serving you live in alignment with your values overcome self-doubt and sabotage embrace what makes you amazing step into your full power

$30.00 USD

6 Steps to Support Your Mental Health with Spirituality

Mental health isn’t just about the prevention and management of mental illness - it’s also the cultivation of a well-developed, heart-based personality that contributes effectively to the life of the community. In this masterclass, you'll learn...- How to get out of your own way. It’s not all about you, honey!- The truth about altruism: why community care is the new self-care- How to ruthlessly audit the spiritual contracts you’ve entered into- “The Zoom Out” - how to gain perspective when you feel yourself spiraling- The power of self-expression as a healer of trauma- The 5 pillars of forgiveness

$30.00 USD

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