Sah D’Simone
Founder of the Somatic Activated Healing Method
Best-selling Author
Global Humanitarian
I TEACH YOU HOW TO
FEEL SAFE IN YOUR BODY • FEEL YOUR FEELINGS • BEFRIEND GRIEF • MAKE PEACE WITH THE PAIN OF BEING ALIVE • LEAD AN AUTHENTIC AND MEANINGFUL LIFE • UNLOCK INNER FREEDOM • MAKE A POSITIVE IMPACT • BE PRESENT FOR YOUR LIFE
FEEL SAFE IN YOUR BODY • FEEL YOUR FEELINGS • BEFRIEND GRIEF • MAKE PEACE WITH THE PAIN OF BEING ALIVE • LEAD AN AUTHENTIC AND MEANINGFUL LIFE • UNLOCK INNER FREEDOM • MAKE A POSITIVE IMPACT • BE PRESENT FOR YOUR LIFE
PRACTICE with SAH
Live weekly classes & on-demand Practices
SOMATIC DANCE SUNDAYS
Live class with Sah & Nathan, every week
Unlimited membership and single class options available.
Our virtual dance floor is waiting for you!
LEARN MORE
Get real with yourself: it’s time to look in the mirror
Take our two free quizzes
How Much Emotional Baggage
Do You Carry?
Uncover the hidden impact of unprocessed trauma with this insightful quiz based on the ACE study and Sah D’Simone’s healing expertise. Gain self-awareness and take the first step toward emotional healing.
WHAT'S YOUR EMOTIONAL BAGGAGE? Spiritual Inventory of
Your Life
Take a deep dive into your spiritual journey with 28 thought-provoking questions.
Reflect on what’s working, what’s not, and where you need to focus for inner transformation.
ASSESS YOUR SPIRITUAL LIFE
What some of the biggest names have to say about sah
“He's delivering the medicine in a teaspoon of fun, sweetness, and aliveness.”
Trudy Goodman Ph.D., founder, InsightLA
“A Saucy Saint”
Julia Cameron, author of The Artist’s Way
“Sah offers a clear and heartfelt approach to the seeing beyond the self in order to walk this path of liberation in community.”
Sharon Salzberg, author of Lovingkindness and Finding Your Way
“I’ve so admired his insights. He puts things together in ways that illuminate and inspire.”
Marianne Williamson, #1 New York Times Best-Selling Author of A Return to Love
"With wisdom that transcends the mundane, Sah guides us toward genuine connection, inner harmony, and profound healing."
Yung pueblo, #1 NYT Bestselling Author
"Sah is a true spiritual heart-- filled with wisdom, compassion and a whole lot of sass."
Sahara Rose
“The best meditation training of my life.”
Sophia Amoruso, award-winning serial entrepreneur
“A world-renowned spiritual guide.”
Forbes
SPIRITUAL Shop
Everything you need to boost your mental health and support your spiritual journey
Books
Courses
BOOK SAH TO SPEAK
Ancient spiritual principles and practices for Modern challenges
Keynote Speeches
Workshops
Retreats
Brand Ambassador and Partnerships
Custom Branded Content
TV appearances
Step into transformation. Book Sah now for soul-awakening keynotes, immersive workshops, and profound collaborations. Rooted in ancient wisdom and infused with modern healing, this is your invitation to reconnect, heal, and rise. Your journey begins here.
BOOK NOW!HERE'S HOW YOU CAN HELP YOUR COMMUNITY AND THE WORLD
LISTEN TO the podcast
SOLVING THE RIDDLE OF BEING HUMAN
Get Sah’s FREE GUIDE to help end Imposter Syndrome!
Leave the podcast a review and send a screenshot of it to operations@sahdsimone.com with the subject line PODCAST REVIEW.
LISTEN NOW!
A journey of self-discovery and philosophical exploration
If you're feeling confused about what it means to be human, this podcast is for you. Join visionary spiritual leader and global humanitarian Sah D'Simone as he explores life's profound questions with the world's most influential and thought-provoking pioneers of human experience. Together, they unravel the mysteries of being human, offering an invitation to rethink what it means to live with purpose, courage, and heart
Top 100
Spirituality
Apple Podcast Charts
Top-Rated
Podcast
TOP 0.5%
Global Rank
1.5+ Mil
Downloads
The Radical Frontier of
Embodied Liberation Our revolutionary
mission burns clear:
dismantling oppressive narratives embedded in the collective body and liberating it as a site of profound power, healing, and divine connection.
Through our pioneering fusion of somatic wisdom and dance, we certify embodied leaders who guide others beyond personal release into collective transformation, sparking an uprising of authentic, liberated movement that changes lives at their core.
FREE OFFERINGS
a meditation and a somatic dance for you
How many times have you thought, “What’s wrong with me?”
Felt broken, damaged, or beyond repair?
Here’s the truth, love—there is nothing wrong with you.
There never was. There never will be.
Let Sah’s loving words help you release fear and return to your truth.
This is your journey.
Become the change you wish to embody—starting with your own healing.
Somatic Activated Healing™ is your go-to daily practice to release anger, process grief, and build powerful resilience through movement, breath, and meditation—all through a trauma-informed lens.
In just an hour a day, you’ll reconnect with your body, uplift your spirit, and awaken your truth.
CONTACT US
Have a question or need assistance? Use this form to get in touch with us, and we’ll respond as soon as possible. Whether it’s feedback, inquiries, or support, we’re here to help!
