Somatic Activated Healing (The SAH Method™) combines somatic movements, ecstatic dance, breathwork, dynamic meditations, and the power of positive affirmations with music to offer you a transformative experience, promoting emotional release and healing.
Somatic Activated Healing™ offers a safe and non-invasive means of accessing and releasing the emotional baggage in your body.
Our students consistently rave that The SAH Method™ offers profound psychological, physical, and spiritual benefits including:
Dance and Learn With Us Anywhere
Join our online studio to experience The SAH Method live with our founder Sah D’Simone or choose from our huge on-demand library that also includes Dharma Workshops, Courses, Meditations, Masterclasses, Spiritual talks and our global community. Stream from desktop, phone, TV, or tablet.
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SOMATIC ACTIVATED HEALING MEMBERSHIP
We offer tiered price options, allowing you to pay what you can to receive the support you need.
Supercharge your spiritual routine! Purchase an annual Somactic Activated Healing Membership and receive Mindfulness 365, our new exclusive text-a-day message service, for FREE.
Get yearlong access to our Somatic Activated Healing sessions, entire content library, and so much more PLUS a 365-day mindfulness practice of loving daily text messages to keep you on track.Tell Me More!
Your payment is non-refundable. You may cancel your membership at any time, and it will terminate at the end of the billing cycle in which you request cancellation.
* Basic Needs include food, housing, health care, and transportation.
** Expendable Income might mean you are able to buy coffee or tea at a shop, go to the movies or a concert, buy new clothes, books, and similar items each month, etc.