In this 11-day course, Sah integrates elements of Buddhism and contemplative psychotherapy, shared alongside powerful meditations, breathwork and movement practices, and journaling.

Each day, you'll be gently guided through practices to:
• find safety in yourself
• relinquish the energy of the past that is holding you back
• learn the lessons your experience offers
• practice radical acceptance, and
• move forward in trust, ease, and love.

Are you ready to discover who you would be without the burden of your pain and the weight of your baggage?

Honey, let’s leave the past in the past and step into the bountiful and boundless potential of the here and now, so you can build the future of your dreams!

This course is non-refundable.

Each lesson can be done in your own time. Your access will remain open to revisit the course whenever you like.