Meet Sah D’Simone
Sah D'Simone is a spiritual revolutionary, mystic, artist, award-winning filmmaker, and the internationally best-selling author of Spiritually, We: The Art of Relating and Connecting From the Heart, and Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers. He is well-known for hosting the top-rated Spiritually Sassy Show podcast and The Big Celebrity Detox on UK Channel 4, and for creating the Somatic Activated Healing (SAH) Method™.
Sah's profound expertise is rooted in a decade of experiential Buddhist practice, his extensive retreat experiences in India and Nepal, and his professional training in contemplative psychotherapy.
As a kinesthetic learner, Sah has danced into trance states since 2015, developing a deep understanding of the body-mind connection. This kinesthetic learning process inspired the formulation of his unique and critically acclaimed Somatic Activated Healing Method.
His trauma-informed approach is informed by his grassroots work in orphanages, homeless shelters, and rehab centers in Indonesia, Nepal, India, and the US. Sah is a Chaplain Intern in the Spiritual Care Department at Cedars-Sinai Hospital (the #2 hospital in the US). His remarkable contributions to homeless youth in Venice Beach, CA, earned him the CARE award from the city and county of Los Angeles. He is also a guest teacher at Columbia University.
Despite his impressive professional journey and achievements, what truly defines Sah is his courage and resilience. From a young age, his life has been marked by battles with depression, anxiety, and addiction; yet, his unwavering will to keep living and helping others truly signifies his luminary impact in the fields of spirituality and trauma healing.
How Much Emotional Baggage Do You Carry?
Uncover the hidden impact of
unprocessed trauma with this insightful quiz based on the ACE study and Sah D’Simone’s healing expertise. Gain self-awareness and take the first step toward emotional healing.
Free Spiritual
Inventory Quiz
28 questions that will inspire you
to look inward and take an honest and courageous spiritual inventory of how you are currently living. Let’s find out what is working, what is not, and what needs your attention right away.
How many times have you thought, “What’s wrong with me?”
Felt broken, damaged, or beyond repair?
Here’s the truth, love—there is nothing wrong with you.
There never was. There never will be.
Let Sah’s loving words help you release fear and return to your truth.
This is your journey.
Become the change you wish to embody—starting with your own healing.
Somatic Activated Healing™ is your go-to daily practice to release anger, process grief, and build powerful resilience through movement, breath, and meditation—all through a trauma-informed lens.
In just an hour a day, you’ll reconnect with your body, uplift your spirit, and awaken your truth.
