What Somatic Dance Is — and What It Is Not

A lineage-rooted, clear-eyed guide (with love) from the Somatic Dance Institute

By Sah D’Simone – Founder of the Somatic Dance Institute & Creator of the Somatic Activated Healing™ Method

Somatic dance is not a trend, a vibe, or a playlist with cand...

Decolonizing the Body: The Colonial Virus, Superiority Complex, and the Courage to Feel

By Sah D’Simone – Founder of the Somatic Dance Institute & Creator of the Somatic Activated Healing™ Method

Inside our virtual Somatic Activated Healing™ Teacher Training, where students from across the glob...

By Sah D’Simone – Founder of the Somatic Dance Institute & Creator of the Somatic Activated Healing™ Method

I didn’t enter somatics through academia, I entered through devotion.

Through months of silence in a monastery in Nepal, where my body became the text and my breath the teacher. Through nigh...