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EMBODIED SPIRITUALITY

by Sah D'Simone

somatic dance ritual practice
What Somatic Dance Is — and What It Is Not

What Somatic Dance Is — and What It Is Not

A lineage-rooted, clear-eyed guide (with love) from the Somatic Dance Institute

By Sah D’Simone – Founder of the Somatic Dance Institute & Creator of the Somatic Activated Healing™ Method

 

Somatic dance is not a trend, a vibe, or a playlist with cand...

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All Categories body keys buddhist psychology buddhist wisdom and trauma healing colonial virus malidoma some decolonial practice decolonization and wellness ecstatic dance embodied social justice embodiment embodiment practices grief and somatic dance grief work how to decolonize the body through somatics movement therapy nervous system regulation restorative justice ritual & liberation sah d’simone somatic activated healing method somatic coaching somatic dance somatic healing somatic healing practices somatic movement somatics trance dance trauma healing trauma healing somatics

Recent Posts

What Somatic Dance Is — and What It Is Not
body keys buddhist psychology ecstatic dance embodiment movement therapy nervous system regulation restorative justice somatic activated healing method somatic dance somatic movement trance dance trauma healing
Oct 23, 2025
Decolonizing the Body: The Colonial Virus, Superiority Complex, and the Courage to Feel
buddhist wisdom and trauma healing colonial virus malidoma some decolonial practice decolonization and wellness embodied social justice grief and somatic dance how to decolonize the body through somatics somatic activated healing method somatic coaching somatic dance somatic healing practices trauma healing somatics
Sep 26, 2025
The True Origins of Somatics: Decolonial Practice, Embodiment, and Liberation Through Somatic Healing
decolonial practice embodiment practices grief work ritual & liberation sah d’simone somatic activated healing method somatic dance somatic healing somatics trauma healing
Sep 04, 2025

How Much Emotional Baggage Do You Carry?

Uncover the hidden impact of unprocessed trauma with this insightful quiz based on the ACE study and Sah D’Simone’s healing expertise. 
Gain self-awareness and 
take the first step toward emotional healing.

TAKE THE FREE QUIZ
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