SOMATIC DANCE SUNDAYS — THE UNLIMITED PLAN

Live Weekly with Sah. Replay Library on Demand. 

If you’ve felt the electricity of one class, you know that "once in a while" isn't enough to shift the deep stuff. The Unlimited Plan is your weekly portal to shake off the performance, move through the stagnation, and reclaim the version of yourself that hasn't been dimmed by the world.

This is a space where your body finally gets to complete the cycles your mind has been stuck in. No more carrying the weight alone. No more staying frozen.

The Full Access Pass

• Live Sunday Sessions (9am PT | 12pm ET | 5pm UK) The weekly release. Come exactly as you are—tense, numb, or overwhelmed. We move what’s been building for the last seven days so it doesn’t take root in your system.

• Deep Dive Monthly Themes Weekly connected practices designed to dismantle old patterns and build a foundation of radical self trust and agency.

• The On Demand Vault Life doesn’t wait for a scheduled time to get intense. Access the full archive 24/7 so you can practice the moment you need to drop the story and be with the feeling.

• A Global Practicing Community A collective of humans finished with the "everything is fine" mask. Experience the power of being witnessed in your truth as you witness others in theirs.

• Exclusive Access Skip the line with member only pricing on workshops and intensives released throughout the year.

Investment

$75 USD / month Billed monthly. Cancel the second it stops serving you.

The Truth About Weekly Practice

Consistency is a boundary against the chaos. By showing up every Sunday, you aren't just "exercising", you are refusing to let life harden you. You are training your capacity to stay awake, alive, and unshakeable while everything else is in flux.

From the Community

“After years of talk therapy, this practice helped me access the raw emotions I didn't even know were stuck. I felt a lightness I hadn't experienced in years.” — Maria

"NOTHING worked for my depression like this. Not medication. Not therapy. Not meditation. Until SAH. Now I feel alive again." — David.M

"Growing up, I was taught my body was something to be ashamed of. The SAH Method™ helped me release years of religious trauma and self-hatred. Through movement, I discovered a spirituality that honors my entire being instead of rejecting it. For the first time, I feel worthy and whole exactly as I am." — Gabriela.M

Payments auto renew monthly. Cancel anytime and keep your access until the end of the cycle. No refunds, no drama.