SOMATIC DANCE SUNDAYS
THE UNLIMITED PLAN

Live, weekly with Sah D'Simone & Nathan Hirschault
9am PDT | 12pm EDT | 5pm UK/BDT
Replay library on-demand.

If you've felt the electricity of one class, you know that "once in a while" isn't enough to shift the deep stuff.

The Unlimited Plan is your weekly portal to shake off the performance, move through the stagnation, and reclaim the version of yourself that hasn't been dimmed by the world.

This is a space where your body finally completes the cycles your mind has been stuck in. Release the unnecessary weight you've been carrying. Get yourself unstuck.

The All-Access Pass

• 90-Minute Live Sunday Sessions
  Your weekly release. We move what's been building for the last seven days, so it doesn't take root in your system.

• Deep Dive Monthly Themes
  Weekly connected practices designed to dismantle old patterns and build a foundation of radical self-trust and agency.

• The On-Demand Replay Vault
  Life doesn't wait for a scheduled time to get intense. Access the full archive 24/7 so you can practice the moment you need to drop the story and be with the feeling.

• A Global Practicing Community
  A collective of humans finished with the "everything is fine" mask. Experience the power of being witnessed in your truth as you witness others in theirs.

• The After-Party: our monthly community hangout
  After our somatic session on the 2nd Sunday of every month, we open an exclusive members-only Zoom party to foster real-life connections in a fun and festive setting.

• Exclusive Access
  Skip the line with members-only pricing on workshops and intensives released throughout the year.
  
  

Investment

$75 USD / month
Billed monthly. Cancel the second it stops serving you, and keep your access until the end of the monthly billing cycle. No strings attached. No drama.

The Truth About Weekly Practice

Consistency is a boundary against chaos. By showing up every Sunday, you are refusing to let life harden you. You are training your capacity to stay awake, alive, and unshakeable while everything else is in flux.

Somatic Activated Healing is a trauma-informed movement method for clearing emotional residue out of the body and helping people experience real freedom in motion. From the outside, it looks like a rave. Underneath, it's precise and evidence-based.

Each session moves through a proprietary rhythm of five components:

• Body Keys are breath-and-movement postures that loosen the places where old, stuck emotion is still being held — without you having to name it, think about it, or direct it.

• Dynamic Meditation is how you learn to stay with yourself unconditionally once the body is open.

By bringing precise attention to raw sensation without the story wrapped around it, what was unbearable becomes witnessable. And what you can witness without judgment no longer has power over your body.

• Somatic Movement is where the body takes over. The protective layer — the "I'm fine, everything's okay" veneer that keeps real processing from happening —  breaks open first, allowing movement to become unscripted.

The felt sense leads, the past starts to leave, and emotion and memory begin to disentangle.

• Positive Affirmations land in the gap that's opened up — things you wish the world would tell you, said at exactly the moment you can actually hear them.

• Trance Dance is where identity falls away until there is no story, no performance—just movement itself.

Practitioners describe what comes through as clarity, wholeness, and finally touching the part of themselves that nothing could reach.

This architecture was developed to support an underserved need in the body.

Unprocessed emotions leave a measurable imprint within us: depression, addiction, anxiety, disrupted sleep, compromised immunity, digestive illness, relational rupture, and the chronic diseases that now define the Western health crisis.

After a single Somatic Dance Sunday session, participant surveys reveal:

• 96% report an overall positive effect on their wellbeing.
• 96% report a reduction in physical or emotional tension.
• 88% report feeling more aware of physical sensations in their body.
• 86% report that their emotions were able to move and shift during the session.
• 86% report that their nervous system feels more organized and responsive.
• 80% feel more capable of staying present with strong sensations or emotions.
• 74% report that the session helped them integrate an emotional or physical experience that had previously felt incomplete.

That's after just one session. Imagine what weekly practice makes possible.
 

Dance Yourself Free. 

Come as you are. Leave more yourself than ever.