Mental health isn’t just about the prevention and management of mental illness - it’s also the cultivation of a well-developed, heart-based personality that contributes effectively to the life of the community. In this masterclass, you'll learn...
💙 How to get out of your own way. It’s not all about you, honey!
💙 The truth about altruism: why community care is the new self-care
💙 How to ruthlessly audit the spiritual contracts you’ve entered into
💙 “The Zoom Out” - how to gain perspective when you feel yourself spiraling
💙 The power of self-expression as a healer of trauma
This masterclass is non-refundable.