Foundational Practices for Spiritual Seekers
A 4-meditation album designed to help deepen, enrich, and expand your practice with the medicine of ancient Buddhist and spiritual traditions.
๐ Breath Awareness: The Way to Freedom
๐ Om, Ah, Hum: Purify Your Body, Speech, and Mind
๐ Powerful Meditative Prayer
๐ Awakening the Wisdom of Your Heart
Every spiritual seeker has a set of โfoundational practicesโ โ tools they can reliably lean on to help center them, open them up, and ignite expansion.
Let this album be that foundation for you.
Each of these 5-20 minute meditations is carefully designed to help build a strong and sturdy spiritual foundation for you to build upon.
Rich in tradition and expansive meaning, these practices have been transforming the lives of spiritual seekers for centuries.
