Live on Zoom · This Sunday

9am PT / 12pm ET / 5pm UK

When talking doesn't work...
When thinking makes it worse...
When you're stuck in your head and can't find your way back to your body...
This is for you.

  
Your access link will be delivered immediately after purchase.

What happens in 90 Minutes? 

You'll move. But it's not about choreography, performance, or "doing it right."

It's just about you, music, and guided permission to let your body release what it's been holding—the grief, rage, numbness, noise... all of it.

This method combines:
Body Keys — Rhythmic movements that shake loose trapped emotions and drop you into your body
Trance Dance — Wild movement that takes you beyond your story and into pure aliveness
Rhythmic Breath — Breath patterns that rewire the connection between body and mind
Dynamic Meditation — Stillness and sensation—feeling what the dance freed
Positive Affirmation — Words that reprogram the voice in your head
Dharma Teaching — A gentle lesson to make sense of what moved through you

No experience or dance skills are needed here. 
You just need to show up and let your body do what it already knows how to do.

What People Say

"I came in numb and left crying—but not sad crying. Relief crying. Like something finally got to move."

"I've been in therapy for years. This did in 90 minutes what months of talking couldn't touch."

"I didn't know my body could feel this safe."

93% of participants report significant positive shifts after just one session.

Why Live? Why No Replay?

Because:

• Healing happens via presence, not as a convenience.
• When you commit to showing up live, your nervous system knows this matters.
• When you move with others (even on Zoom), the container holds you differently.
• When there's no replay, you stop performing and start being.
  
  Rather than a workout you save for later, think of this as a ritual. A reckoning. A homecoming.
  
  

Your Single Class Pass

This Sunday Only · $35
9am PT · 12pm ET · 5pm UK
  
Your Zoom link arrives immediately after purchase.

Come as you are.
Bring it all: the messiness, numbness, anger, exhaustion, or curiosity.
Don't worry about knowing what you're doing.
You just need to be willing to move.

P.S. Never done somatic work before? Perfect. This is designed for bodies that have been thinking too much and feeling too little. You don't need flexibility, rhythm, or experience—just willingness.