A FREE Somatic Activated Healing™ MASTERCLASS
Get Comfortable with Discomfort: The Somatics of Being Human
Saturday June 6th
9am LA / 12pm NY / 5pm UK / 2am AEST (next day)
Live on Zoom
Being human hurts. the somatics of being human is how we stop turning that into war.
Sah D'Simone
THE SOMATICS OF BEING HUMAN ISNT ABOUT CHASING JOY OR AVOIDING PAIN
It’s about building the capacity to feel everything, without turning on yourself.
It’s not about staying positive; it’s about staying present when life gets ugly, boring, beautiful, or unbearable.
It’s not about mastering your emotions; it’s about letting them move through without clinging to or rejecting them.
It’s not about healing to become someone better; it’s about being able to stay with who you are, exactly as you are, in any moment.
The somatics of being human means learning how to live inside a body that breaks, loves, aches, and grieves, but still finds a way to stay open
STOP FIGHTING YOUR FEELINGS
AND
MOVELEARN
THROUGHTO
THEM
WITH SOMATIC ACTIVATED HEALING
The SAH Method™ combines powerful evidence-based practices, including body keys, trance dance, somatic movement, dynamic meditation, and positive affirmations to help you heal and grow. This unique combination of modern wellness and ancient techniques can transform how you live, work, and serve others.
In this 2-Hour free masterclass, you’ll explore the power of discomfort and why embracing it is essential for personal growth.
You’ll discover how discomfort can fuel deep transformation through the SAH Method™ and learn to move through your emotions instead of resisting them. By tapping into your body’s innate wisdom, you’ll release emotional blocks without revisiting past trauma.
During this masterclass
YOU’LL IMMERSE YOURSELF IN A 30-MINUTE LIVE PRACTICE OF THE SAH METHOD™ TO HELP YOU EMBRACE DISCOMFORT AND USE IT AS A TOOL FOR HEALING AND TRANSFORMATION. THIS PRACTICE WILL GUIDE YOU TO RECONNECT WITH YOUR BODY’S WISDOM AND RELEASE EMOTIONAL BAGGAGE.
Following the practice, Sah will share insights on why it’s okay to not be okay, and how the SAH Method™ supports you in navigating this space with compassion and self-awareness. You’ll learn how to stay present with your emotions, letting them move through without clinging to or rejecting them.
JULIA
"My deepest and most profound gratitude to Sah and the whole team, thank you! Your SAH Method teacher training has stretched me, grounded me, taught me to honour all parts of myself and shared with me some profound pieces of wisdom which I have shared with others and have seen it impact them deeply. It's almost hard to express how much this training has transformed me. When I have taught and have practised teaching the method with friends and family, I have seen people with tears in their eyes from the transformation. I signed up to this teacher training through purely listening to my intuition and I am SO grateful that I did! Thank you!"
SOPHIA
"When I started this training, I was experiencing self esteem issues, catastrophizing, moments of spiraling, and being plagued by a pit of despair. These are all things I wrote in the notes on my phone. Now my notes say things like "just because I'm afraid, doesn't mean it will happen" and "my feelings are not the whole truth." My life has been changed for the better. Not only do I have the tools to help myself in dark moments now, I also feel a greater sense of purpose than ever before knowing that I can help people in ways that they want and need. The amazingly powerful Sah Method and the deeply wise teachings of Sah D'Simone are blessings that will be with me, guiding me, for the rest of my. life."
TAMMY
“Wow... you need to experience this method for yourself. It is so powerful and will leave you feeling amazing! And did I mention the fun factor involved? You will feel like you're at a dance party but it's much more than that, you are letting go of all that emotional baggage that has been weighing you down and making you feel so crappy. With each practice, you will be peeling back the all the emotional layers of shame, anger, blame, fear etc. to make room for the emotions of love, joy, peace etc. Come give it a try, you won't regret it and I can guarantee you will be hungry for more once you get a taste how good you will feel afterwards.”
Plus, Discover How You Can…
Become a SAH Method Teacher™: Learn how to become certified in the SAH Method™ and offer this powerful healing practice to others in your community.
Make a living doing what you love: Turn your passion for healing into a fulfilling career by helping others heal, grow, and thrive through the SAH Method™.
Step into a new level of empowerment: With the SAH Method™, you’ll have the tools to create lasting transformation in your own life and in the lives of others.
STEP INTO A TRANSFORMATIVE EXPERIENCE THAT OPENS THE DOOR TO LASTING HEALING AND GROWTH. ACTIVATE YOUR POTENTIAL TO HEAL YOURSELF AND OTHERS. JOIN THE MOVEMENT THAT’S CHANGING LIVES WORLDWIDE.
kristi
“The SAH Method Teacher Training was beyond anything I ever imagined it would be. The way in which the program is taught to self-heal while learning how to help others at the same time is amazing. I learned a LOT about myself and my own personal challenges and then how to help others through this method. There was so much wisdom to be gained I am grateful for the ability to continuously revisit. Beyond that, the friendships and like-mindedness of our group of practitioners feels so good and everlasting!”
nilsa
"My experience in the SAH Method teacher training has made me evolve tremendously. As a student, I have so many take-aways from all of the lessons, as well as from the revelations that all of my peers experienced during the course. Each time I practice the SAH method I get tingling sensations in my body. Now I know it's when the healing is occurring. I know it is functioning and it becomes deeply transformational."
thais
“This work heals my soul! I am in tears and so touched by the power of this Somatic Activated Healing method. Thank you Sah, for having the audacity to create a method like this. BOLD, WILD, AND DEEPLY HEALING. You created a medicine for this world. This training put so many pieces of this healing puzzle together for me. It opened my heart to a level of compassion that has been waiting for me for a long time. It felt like an initiation and a permission to show up as the healer I have aspired to be.”
Join us on June 6th for this free life-changing masterclass!
Claim your free spot now to discover how the SAH Method™ can support your emotional and spiritual awakening
Saturday, June 6, 2026 | 9am LA • 12pm NY • 5pm UK • 2am AEST
Free. Live on Zoom. + Replay Access.
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