This practice isn’t for performance or pretending you’re fine. It may sound like joy, but here you'll find release.

 

  • We'll turn away from polish and perfection and begin right at the raw edge: the stuff that actually hurts.
  • We'll stare down the barrel of our pain, trauma, and difficulties with radical presence. 
  • Then comes the rupture: You'll invite laughter to rise from somewhere deep and confusing, and let it crack open your perception as a kind of medicine that doesn’t ask permission.

 


  

This ritual rearranges something profound within. It asks you to meet your pain without collapsing into it... and express it in a way that’s absurd, holy, uncomfortable, and ultimately freeing.

 

Are you ready to find a paradoxical release that interrupts the trance of heaviness and breaks the spell of suffering?

 

Get your FREE 20-minute practice below: