In these two lovingly guided meditations, you'll learn that you no longer need to be a victim to your triggers.

It’s time to use your triggers as a healing pathway to what needs to be cared for in yourself - a pathway to wisdom.

When you tend to your triggers with care and compassion you learn, you heal, and you transform into the next version of yourself.

This album is non-refundable.

Each meditation can be done in your own time. Your access will remain open to revisit the album whenever you like.