Somatic Dance Sundays

Single Class Pass 

Live on Zoom THIS SUNDAY • $25
9am PDT / 12pm EDT / 5pm UK (BDT)
with Sah D'Simone & Nathan Hirschault

—Your access link will be delivered immediately after purchase—

When talking doesn't work...
When thinking makes it worse...
When you're stuck in your head and can't find your way back to your body...

This is for you.

What happens in 90 Minutes? 

Somatic Activated Healing is a trauma-informed movement method for clearing emotional residue out of the body and helping people experience real freedom in motion. From the outside, it looks like a rave. Underneath, it's precise and evidence-based.

Each session moves through a proprietary rhythm of five components:

• Body Keys are breath-and-movement postures that loosen the places where old, stuck emotion is still being held — without you having to name it, think about it, or direct it.

• Dynamic Meditation is how you learn to stay with yourself unconditionally once the body is open.

By bringing precise attention to raw sensation without the story wrapped around it, what was unbearable becomes witnessable. And what you can witness without judgment no longer has power over your body.

• Somatic Movement is where the body takes over. The protective layer — the "I'm fine, everything's okay" veneer that keeps real processing from happening — breaks open first, allowing movement to become unscripted.

The felt sense leads, the past starts to leave, and emotion and memory begin to disentangle.

• Positive Affirmations land in the gap that's opened up: things you wish the world would tell you, said at exactly the moment you can actually hear and receive them.

• Trance Dance is where identity falls away until there is no story, no performance — just movement itself.

Practitioners describe what comes through as clarity, wholeness, and finally touching the part of themselves that nothing could reach.

This architecture was developed to support an underserved need in the body.

Unprocessed emotions leave a measurable imprint within us: depression, addiction, anxiety, disrupted sleep, compromised immunity, digestive illness, relational rupture, and the chronic diseases that now define the Western health crisis.

No experience or dance skills are needed here. You just need to show up, willing to let your body do what it already knows how to do.

After a single Somatic Dance Sunday session, participant surveys reveal:

  • 96% report an overall positive effect on their wellbeing.
  • 96% report a reduction in physical or emotional tension.
  • 88% report feeling more aware of physical sensations in their body.
  • 86% report that their emotions were able to move and shift during the session.
  • 86% report that their nervous system feels more organized and responsive.
  • 80% feel more capable of staying present with strong sensations or emotions.
  • 74% report that the session helped them integrate an emotional or physical experience that had previously felt incomplete.

This is a live, online event. 

Upon purchase, your Zoom link will be displayed on the next page. It will also be delivered to your email address. 

Replays are only available via our Unlimited Plan.

Dance Yourself Free. 

Come as you are. Leave more yourself than ever.

MESSY NUMB ANGRY CHAOTIC CURIOUS SORROWFUL JOYFUL EMPTY SCARED EUPHORIC GRIEF-STRICKEN GUILT-RIDDEN and everything in between.
The dance floor never judges.


P.S. Never done somatic work before? Perfect. This is designed for bodies that have been thinking too much and feeling too little. You don't need flexibility, rhythm, or experience—just willingness.